Saturday 1 November 2014

Peppers with Sundried Tomato and Isot Pepper Stuffing

For a long time, I hated stuffed vegetables. They were either soggy or undercooked and had plain, flavourless fillings. So when I was stuffing these beautiful red peppers I decided to make a rich filling out of kidney beans, smoky isot pepper and sundried tomatoes. The peppers were roasted before stuffing to intensify their flavour.

This recipe is super good for an easy weeknight dinner. It comes together very easily, and you can make a salad to have on the side while the peppers are roasting. Isot pepper adds a wonderful depth of flavour to this dish, but if you can't find it, you can replace it with 1/8 tsp of chili powder.


Peppers with Sundried Tomato and Isot Pepper Stuffing

Serves 4

Ingredients

4 long peppers/capsicums
1 onion
2 cloves garlic
10 sundried tomatoes
1 (400 g) can kidney beans
1 tsp isot pepper/urfa biber
1 tsp soy sauce
2 tbsp tomato paste
100 ml breadcrumbs (gluten-free if you want)
3 tbsp water

Method 

1. Cut the peppers in half. Remove stem and seeds. Roast at 200 C for 20-40 minutes, until they're as soft as you like them. Chop the onion finely and mince the garlic. Rinse the sundried tomatoes and chop them finely.

2. Heat an oiled pan over medium heat. Fry onion until softened. Add garlic and fry for a few minutes. Add sundried tomatoes and fry for a few minutes more. Remove from heat.

3. Drain and rinse the kidney beans. Mash them and combine with the onion mixture and all remaining ingredients. Stuff the peppers and roast for 10 more minutes.

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